Weigh In record (no journal entry) for 31 December 2017
|
248.9 lb
Lost so far: 17.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 December 2017:
|
1745 kcal
|
Fat: 73.48g | Prot: 54.56g | Carb: 212.15g.
Breakfast: Post Fruity Pebbles Cereal, Valu Time 2% Reduced Fat Milk. Lunch: Kraft Extra Sharp Cheddar Cheese, Kettle Brand Sea Salt Potato Chips, Hormel Chili No Beans, Frankfurter or Hot Dog on Bun. Dinner: M&M's Peanut M&M's (Fun Size), M&M's Peanut M&M's (Package). Snacks/Other: Farm Rich Mozzarella Sticks, Kasugai Gummy Muscat Fresh and Juicy Candies. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reservation_4_6's weight history
|