Weigh In record (no journal entry) for 31 December 2017
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248.8 lb
Lost so far: 0 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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1572 kcal
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Fat: 90.70g | Prot: 108.75g | Carb: 87.89g.
Breakfast: Coffee, Plant Fusion Protein Powder. Lunch: Kroger Green Bell Pepper, Celery , Cucumber (Peeled) , Boiled Egg, Boiled Egg. Dinner: Jet's Pizza Jet's Bread , Panera Bread Greek Salad with Chicken (Half). Snacks/Other: Simms Garlic Summer Sausage. more...
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