| February 2019 |
| Thu 21st: |
1460 *
|
86%
|
fat: 112.78g |
| |
protein: 102.31g |
| |
carbs: 2.54g |
|
-
|
-
|
| Wed 20th: |
1202 *
|
71%
|
fat: 70.22g |
| |
protein: 102.96g |
| |
carbs: 41.14g |
|
-
|
-
|
| Tue 19th: |
1331 *
|
78%
|
fat: 95.94g |
| |
protein: 85.57g |
| |
carbs: 36.95g |
|
-
|
-
|
| Sun 10th: |
663 *
|
39%
|
fat: 38.42g |
| |
protein: 47.18g |
| |
carbs: 31.48g |
|
-
|
-
|
| Sat 9th: |
790 *
|
46%
|
fat: 48.00g |
| |
protein: 69.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
790 *
|
46%
|
fat: 50.00g |
| |
protein: 43.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 21st: |
1700 *
|
100%
|
fat: 117.50g |
| |
protein: 103.00g |
| |
carbs: 73.75g |
|
-
|
-
|
| Sat 20th: |
1051 *
|
62%
|
fat: 76.54g |
| |
protein: 62.84g |
| |
carbs: 30.10g |
|
-
|
-
|
| Fri 19th: |
1659 *
|
98%
|
fat: 103.04g |
| |
protein: 119.59g |
| |
carbs: 26.98g |
|
-
|
-
|
| Thu 18th: |
825 *
|
49%
|
fat: 49.29g |
| |
protein: 79.03g |
| |
carbs: 15.22g |
|
-
|
-
|
| Wed 17th: |
1164 *
|
68%
|
fat: 88.56g |
| |
protein: 70.83g |
| |
carbs: 20.32g |
|
-
|
-
|
| Tue 16th: |
1463 *
|
86%
|
fat: 107.13g |
| |
protein: 103.91g |
| |
carbs: 21.78g |
|
-
|
-
|
| Mon 15th: |
1575 *
|
93%
|
fat: 96.31g |
| |
protein: 101.67g |
| |
carbs: 60.39g |
|
-
|
-
|
| Sun 14th: |
1596 *
|
94%
|
fat: 128.49g |
| |
protein: 92.08g |
| |
carbs: 19.08g |
|
2836*
|
 1240
|
| August 2018 |
| Mon 27th: |
1471 *
|
87%
|
fat: 71.46g |
| |
protein: 141.89g |
| |
carbs: 46.14g |
|
-
|
-
|
| Sun 26th: |
1170 *
|
69%
|
fat: 76.00g |
| |
protein: 78.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| May 2018 |
| Fri 11th: |
543 *
|
32%
|
fat: 41.10g |
| |
protein: 40.02g |
| |
carbs: 1.67g |
|
-
|
-
|
| Thu 10th: |
1629 *
|
96%
|
fat: 98.07g |
| |
protein: 120.62g |
| |
carbs: 42.18g |
|
-
|
-
|
| Wed 9th: |
1621 *
|
95%
|
fat: 120.47g |
| |
protein: 95.67g |
| |
carbs: 27.69g |
|
3044*
|
1423
|
| Tue 8th: |
1778 *
|
105%
|
fat: 121.52g |
| |
protein: 140.10g |
| |
carbs: 34.70g |
|
-
|
-
|
