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It’s going to be a great day!
BG - 105 & K - 0.2
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209.6 lb
Lost so far: 4.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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758 kcal
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Fat: 33.44g | Prot: 72.26g | Carb: 8.36g.
Dinner: Synergy Passionberry Bliss Kombucha, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey) , Bacon, Luby's Roasted Chicken (Half). more...
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losing 7.0 lb a week
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