Weigh In record (no journal entry) for 31 December 2017
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194.7 lb
Lost so far: 43.4 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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3666 kcal
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Fat: 240.41g | Prot: 136.14g | Carb: 203.36g.
Breakfast: Carne Asada (Sólo Consumir Magra), Aceite de Oliva, Arcor Mermelada Light Durazno, Tostadas de Pan Integral, Café. Lunch: La Paulina Queso Crema Light, Durazno, Vinagre, Tomates, Rúcula, Levadura, Verdura Hervida, Pimienta o Salsa Picante, Queso Parmesano (Rallado), Knorr Caldo de Verduras Reducido en Sodio. Dinner: Helado, Nueces, Georgalos Turron Blando de Mani con Dulce de Leche, Pollo a la Parrilla (sin Comer la Piel), Ensalada Mixta, Sidra de Manzana, Fanta Fanta, Cuesta del Madero Malbec Vino Tinto, Matambre Arrollado. more...
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losing 26.2 lb a week
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