Weigh In record (no journal entry) for 19 May 2012
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120.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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2212 kcal
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Fat: 105.44g | Prot: 162.22g | Carb: 163.29g.
Breakfast: Egg, pasta sauce, ground beef, green beans, apple, pork chop. Dinner: Lorna Doone Shortbread Cookies, Chips, burrito bowl, double chicken, black beans & guac. more...
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losing 7.0 lb a week
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