Weigh In record (no journal entry) for 31 December 2017
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242.2 lb
Lost so far: 32.9 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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856 kcal
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Fat: 43.12g | Prot: 76.26g | Carb: 25.40g.
Breakfast: America's Choice Bacon Thick Sliced. Lunch: Fresh & Easy Chicken Fajita Fillings. Dinner: Season's Choice Steamed Broccoli Florets, Longhorn Steakhouse Flat Iron Steak . Snacks/Other: Key Lime Pie. more...
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gaining 1.4 lb a week
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