Weigh In record (no journal entry) for 31 December 2017
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2017:
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497 kcal
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Fat: 11.43g | Prot: 42.43g | Carb: 60.37g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Whole Strawberries. Lunch: Daisy 4% Small Curd Cottage Cheese, Red Delicious Apples. more...
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gaining 4.2 lb a week
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hunterrider's weight history
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