Weigh In record (no journal entry) for 19 May 2012
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202.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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941 kcal
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Fat: 10.05g | Prot: 11.02g | Carb: 65.17g.
Breakfast: Nutri-Grain Low Fat Waffles, Lower Sodium Bacon, Pancake Syrup, Coffee, Orange Juice, Water. Lunch: Pork Platter. more...
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losing 1.6 lb a week
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