tedam.taccardi's Journal, 19 May 2012

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Weigh In record (no journal entry) for 19 May 2012

149.4 lb Lost so far: 27.4 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2012:

2315 kcal

Fat: 91.12g | Prot: 74.77g | Carb: 290.98g. Breakfast: Sugared or Glazed Doughnuts, Bagel, Coffee. Lunch: Roasted Peppers, Mozzarella Cheese, Italian Bread, Grapes. Dinner: Penne Alla Vodka, Ice Cream. Snacks/Other: Bonnaroo Buzz Ice Cream. more...

2505 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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tedam.taccardi's Journal, 19 May 2012

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