Weigh In record (no journal entry) for 19 May 2012
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1586 kcal
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Fat: 69.35g | Prot: 44.84g | Carb: 156.08g.
Breakfast: Orange Marmalade, Light Butter (Stick with Salt), White Bread, English Breakfast Tea with Semi-Skimmed Milk. Lunch: Corona Extra, Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla, Meatless Quesadilla with Cheese, Cheese and Jalapeno Popcorn. Dinner: Jelly Babies. more...
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losing 3.5 lb a week
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Mickev's weight history
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