Weigh In record (no journal entry) for 30 December 2017
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160.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2017:
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483 kcal
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Fat: 9.26g | Prot: 35.85g | Carb: 68.34g.
Breakfast: Bananas, Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate, Quaker Old Fashioned Oats, omega 3 Eggs. more...
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steady weight
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hunterrider's weight history
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