Weigh In record (no journal entry) for 18 May 2012
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336.0 lb
Lost so far: 9.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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2400 kcal
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Fat: 100.14g | Prot: 135.50g | Carb: 242.16g.
Breakfast: Mesquite Grilled Chicken Fillet. Lunch: Plain Biscuit, Seasoned Fries, Roasted Chicken Bites. Dinner: York Peppermint Patty (Fun Size), Breadstick, Ceasar Salad Kit, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Beef Rib Eye Steaks. Snacks/Other: Frosted Corn Flakes. more...
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losing 7.0 lb a week
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