Weigh In record (no journal entry) for 11 January 2017
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249.0 lb
Lost so far: 17.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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633 kcal
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Fat: 21.71g | Prot: 12.09g | Carb: 102.17g.
Breakfast: Hershey's Special Dark Chocolate Sticks, Taco Cabana Bean & Cheese Taco. Lunch: Fuji Apples. more...
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losing 56.0 lb a week
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reservation_4_6's weight history
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