Danielle Hawkins's Journal, 29 December 2017

Weigh In record (no journal entry) for 29 December 2017
159.2 lb Lost so far: 1.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2017:
2815 kcal Fat: 122.29g | Prot: 195.63g | Carb: 234.44g.   Breakfast: RxBar Chocolate Sea Salt, Thrive Thrive Shake. Lunch: Fred Meyer Sugar Free Syrup, Ghirardelli Dark Chocolate Chips, Blueberries , Transparent Labs Whey Protein Isolate, Kodiak Cakes Power Cakes. Dinner: Pizza with Meat and Vegetables, Buffalo Wild Wings Chicken Wings (3), Chicken Wing Drummettes Kroger. Snacks/Other: Transparent Labs Whey Protein Isolate, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Quaker Rice Cakes - Savoury Tomato & Basil. more...
steady weight

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