Weigh In record (no journal entry) for 18 May 2012
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117.4 lb
Lost so far: 17.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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861 kcal
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Fat: 22.17g | Prot: 66.17g | Carb: 89.45g.
Breakfast: Milk (Nonfat) , Eas Lean 15, Greek Yogurt - Plain, Strawberries . Lunch: Caesar Parmigiano Creamy Yogurt Dressing, Blue Cheese , Spicy Black Bean Burger, Honey BBQ Sauce, Cherry Tomatoes, Green Leaf Lettuce . Snacks/Other: 080686110019, Light String Cheese, Day Break Peanut Butter Fudge Crisp Bar, On The Go Immunity Cherry Pomegranate Enhanced Drink Mix. more...
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losing 0.3 lb a week
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