Weigh In record (no journal entry) for 29 December 2017
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160.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2017:
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672 kcal
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Fat: 14.68g | Prot: 49.68g | Carb: 92.23g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Whole Strawberries, Bananas. Lunch: Red Delicious Apples, Daisy 4% Small Curd Cottage Cheese. more...
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losing 8.4 lb a week
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hunterrider's weight history
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