Weigh In record (no journal entry) for 18 May 2012
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175.2 lb
Lost so far: 4.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1239 kcal
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Fat: 58.40g | Prot: 33.90g | Carb: 150.50g.
Breakfast: Honey Nut Cheerios, Organic Skimmed Milk w/DHA Omega 3. Lunch: Potato Chips, Tomato & Mozzarella Panini (Half), Greek Salad (Half Portion). Snacks/Other: Vanilla with Milk Chocolate Ice Cream Bar. more...
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gaining 7.0 lb a week
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