Mindy Young's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
153.0 lb Lost so far: 53.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
405 kcal Fat: 9.50g | Prot: 35.50g | Carb: 52.00g.   Breakfast: Light Balsamic Vinaigrette Dressing, Twizzlers Nibs. Lunch: Chicken, Apple & Cranberry Garden Fresh Salad. more...
gaining 3.5 lb a week

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