Weigh In record (no journal entry) for 28 December 2017
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165.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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206 kcal
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Fat: 6.93g | Prot: 28.64g | Carb: 4.86g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Vital Proteins Collagen Peptides. Lunch: Turkey Breast Meat . more...
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losing 0.7 lb a week
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aavila3's weight history
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