c1here's Journal, 28 December 2017

355.2 lb Lost so far: 29.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

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1634 kcal

Fat: 98.02g | Prot: 116.14g | Carb: 72.32g.   Lunch: Celery, Great Value Sharp Cheddar Cheese, Runza Homemade Chili (Bowl), Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Hillshire Farm Beef Summer Sausage. Snacks/Other: Celery. more...

3894 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Fitbit - 20 hours. more...