Weigh In record (no journal entry) for 29 December 2017
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351.8 lb
Lost so far: 33.2 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2017:
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1937 kcal
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Fat: 125.86g | Prot: 86.66g | Carb: 126.52g.
Lunch: SoBe Lifewater Kiwi Cherimoya, White Rice, Clam Chowder, Ranch Salad Dressing, Egg, Broccoli, Oscar Mayer Real Bacon Bits, Cauliflower, Cherry Tomatoes, Earthbound Farm Romaine, Marie's Chunky Blue Cheese Dressing. Dinner: HEB Jalapeno Sausage, Chili's Steamed Broccoli, Chili's Memphis Dry Rub Ribs (No Sauce), Chili's Roasted Street Corn. more...
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losing 23.8 lb a week
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