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Iltapäiväpunnitus :)
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147.7 lb
Lost so far: 50.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2017:
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846 kcal
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Fat: 72.57g | Prot: 38.66g | Carb: 9.87g.
Breakfast: Creme Bonjour Lakka Tuorejuusto , Milbona Laktoositon Täysmaitojuoma, Kahvi, Kotimaista Leipäjuusto. Lunch: Kavli Aioli, X-Tra Pekoni. Dinner: Hellmann's Valkosipulimajoneesi, Lidl Kebabliha, Snellman Ylikypsä Pekoni. Snacks/Other: Granarolo Mascarpone, Creme Bonjour Lakka Tuorejuusto , Juustoportti Kevyt Leipäjuusto. more...
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1844 kcal
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Activities & Exercise:
Ratsastus - 44 minutes, Resting - 17 hours and 16 minutes, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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