| September 2018 |
| Mon 3rd: |
537 *
|
45%
|
fat: 43.53g |
| |
protein: 32.48g |
| |
carbs: 3.38g |
|
-
|
-
|
| August 2018 |
| July 2018 |
| June 2018 |
| May 2018 |
| Thu 31st: |
998 *
|
71%
|
fat: 78.22g |
| |
protein: 49.18g |
| |
carbs: 23.33g |
|
-
|
-
|
| Wed 30th: |
1394 *
|
100%
|
fat: 108.78g |
| |
protein: 86.05g |
| |
carbs: 11.96g |
|
-
|
-
|
| Tue 29th: |
984 *
|
70%
|
fat: 84.04g |
| |
protein: 42.57g |
| |
carbs: 13.28g |
|
-
|
-
|
| Mon 28th: |
1304 *
|
93%
|
fat: 111.83g |
| |
protein: 50.13g |
| |
carbs: 21.16g |
|
1635*
|
 331
|
| April 2018 |
| Sat 7th: |
-
|
-
|
|
1521*
|
-
|
| Fri 6th: |
855 *
|
45%
|
fat: 66.33g |
| |
protein: 47.44g |
| |
carbs: 15.98g |
|
1534*
|
679
|
| Thu 5th: |
434 *
|
23%
|
fat: 37.54g |
| |
protein: 16.37g |
| |
carbs: 8.27g |
|
1501*
|
1067
|
| Wed 4th: |
1376 *
|
72%
|
fat: 114.27g |
| |
protein: 69.96g |
| |
carbs: 19.98g |
|
1635*
|
259
|
| Tue 3rd: |
1186 *
|
62%
|
fat: 94.37g |
| |
protein: 63.07g |
| |
carbs: 24.18g |
|
1527*
|
341
|
| Mon 2nd: |
1241 *
|
65%
|
fat: 98.36g |
| |
protein: 64.67g |
| |
carbs: 23.20g |
|
1508*
|
267
|
| Sun 1st: |
1864 *
|
98%
|
fat: 157.29g |
| |
protein: 87.00g |
| |
carbs: 22.93g |
|
1898*
|
34
|
