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Karen2222
Journal
18 May 12
Karen2222's Journal, 18 May 2012
Karen2222's Profile
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Weigh In record (no journal entry) for 18 May 2012
175.5 lb
Lost so far:
5.0 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2012:
455 kcal
Fat: 12.00g | Prot: 23.00g | Carb: 77.00g.
Breakfast:
Nonfat Peach Greek Yogurt.
Lunch:
California Roll.
more...
2469 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Standing - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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