Weigh In record (no journal entry) for 18 May 2012
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228.0 lb
Lost so far: 32.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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864 kcal
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Fat: 30.96g | Prot: 53.84g | Carb: 97.58g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: Honey Dijon Chicken Sandwich. Snacks/Other: Lollipop, Snapea Crisps, Veggie Chips. more...
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losing 10.5 lb a week
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gogaryw's weight history
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