Weigh In record (no journal entry) for 18 May 2012
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165.4 lb
Lost so far: 2.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1615 kcal
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Fat: 61.31g | Prot: 88.78g | Carb: 202.87g.
Breakfast: Raisin Bran, Milk (Nonfat). Lunch: Bananas, Light Feta Cheese, Grape Tomatoes, Cucumber (with Peel), Avocados. Dinner: Milk (Nonfat), Cream of Chicken Soup. Snacks/Other: Peanut Butter, Whey Protein Shake Chocolate, Milk (Nonfat), Bananas, Almonds, Bananas. more...
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steady weight
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cclarke39's weight history
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