Weigh In record (no journal entry) for 28 December 2017
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122.6 lb
Lost so far: 4.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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927 kcal
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Fat: 49.17g | Prot: 47.06g | Carb: 76.00g.
Breakfast: LU Granola Cookies Gros Éclats de Chocolat, Auchan Pain de Mie 7 Céréales Grandes Tranches, Carrefour Chocolat Noir 60%. Lunch: Coca-Cola Coca-Cola Zéro, Intermarché Chorizo Fort, Omelette, Frites Faits Maison, Picard Carpaccio de Boeuf. Dinner: Auchan Chiffonnade de Chorizo, Aoste Jambon Cru, Poireau Cuit, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte. more...
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losing 0.2 lb a week
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