kfeingold's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
347.8 lb Lost so far: 0 lb.    Still to go: 167.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
945 kcal Fat: 48.00g | Prot: 51.50g | Carb: 81.00g.   Breakfast: Eggs. Lunch: Crispy Sauerkraut, Chicken Franks, Enriched White Sandwich Bread. Dinner: Footlong Cold Cut Combo. more...
losing 9.8 lb a week

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