Weigh In record (no journal entry) for 28 December 2017
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120.4 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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1382 kcal
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Fat: 37.48g | Prot: 113.77g | Carb: 135.59g.
Breakfast: Banane, Van Houten Cacao en Poudre, Mangues, Alpro Lait de Noisettes, Bulk Powders Pure Whey Isolate 90, Celnat Farine de Riz Complet, Comptoirs & Compagnies Farine de Coco, Sojasun Yaourt Nature, Blanc d'Oeuf. Lunch: Marque Repère Épinards en Branches, Fruit de la Passion, Ananas, Amora Moutarde Fine et Douce, Delisse Crème Fraîche 4%, Sucrine, Picard Pavé de Saumon Atlantique. Dinner: Rhum, Sylphide Fondant au Chèvre, Marque Repère Pois Chiches, Auchan Myrtilles Surgelées, Delisse Fromage Blanc 0%, Amora Moutarde Fine et Douce, Sucrine, Auchan Escalope de Dinde, Aubergine. more...
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gaining 4.6 lb a week
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