steffrite's Journal, 28 December 2017

Weigh In record (no journal entry) for 28 December 2017
134.3 lb Lost so far: 61.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2017:
655 kcal Fat: 21.03g | Prot: 34.40g | Carb: 87.00g.   Breakfast: Génoise Sablée de Crème Fouettée et de Fruits. Lunch: Avocat, Houmous, Pain Grillé, Parmesan (Râpé), Viandox Viandox, Netto Blanc de Poulet, Pâtes (Cuites). Dinner: Fleury Michon Le Supérieur sans Couenne. Snacks/Other: Casino Miel de Fleurs Crémeux, Delisse Lait Écrémé. more...
losing 6.2 lb a week

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