Weigh In record (no journal entry) for 18 May 2012
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166.4 lb
Lost so far: 5.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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657 kcal
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Fat: 40.45g | Prot: 60.52g | Carb: 5.81g.
Breakfast: Vanilla Shake. Lunch: Regular Mayonnaise, Tuna in Water (Canned). Snacks/Other: Day Break Chocolate Hazelnut. more...
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gaining 1.4 lb a week
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nardij's weight history
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