Weigh In record (no journal entry) for 18 May 2012
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139.5 lb
Lost so far: 7.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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920 kcal
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Fat: 47.00g | Prot: 35.00g | Carb: 89.00g.
Breakfast: bob evans biscuit. Lunch: lean cuisine lasagna. Snacks/Other: special k choc, emerald almonds. more...
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losing 10.5 lb a week
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kmakron86's weight history
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