Weigh In record (no journal entry) for 18 May 2012
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247.4 lb
Lost so far: 4.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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907 kcal
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Fat: 51.50g | Prot: 39.45g | Carb: 75.19g.
Breakfast: Banana. Lunch: Sausage, Spaghetti Sauce, Hot and Sour Soup. Snacks/Other: Walnuts, Cantaloupe. more...
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losing 1.0 lb a week
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