Weigh In record (no journal entry) for 18 May 2012
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134.8 lb
Lost so far: 2.0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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1397 kcal
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Fat: 35.66g | Prot: 61.69g | Carb: 223.88g.
Breakfast: Lowfat Pineapple Greek Yogurt, All-Bran Buds, Citrus Punch Sugar Free Fiber Drink Mix, Uncle Sam Cereal, strawberry, raspberry, blueberry, Milled Flax Seed, Coffee. Lunch: Strawberries, Spinach , Lite Raspberry Walnut Vinaigrette, Romaine Hearts, Deli Thin Mesquite Smoked Turkey Breast, Raspberries, Blueberries. Dinner: chicken enchiladas. Snacks/Other: Apples, Reduced Fat String Cheese, Whales Baked Snack Crackers. more...
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2025 kcal
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Activities & Exercise:
p90x - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 1.1 lb a week
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