sskbrock
Joined February 2011
Posts
120
Following
0
Followers
0
Weight History

Start Weight
136.8 lb
Lost so far: 3.2 lb

Current Weight
140.0 lb
Performance: losing 0.7 lb a week

Goal Weight
130.0 lb
Still to go: 10.0 lb

sskbrock's Weight History


sskbrock's Latest Member Challenges

146
  Beachbody by Summer: 4 Week Challenge
status: Completed
ended: 27 Jun 11
view progress
 
  
13
  Beginning P90x- Who is with me?
status: Completed
ended: 11 Jul 11
view progress
 



Other Related Links

Members


sskbrock's journal

25 March 2012

Period 1st day
on diet sskbrock's own diet  

12 April 2011

24.3 fat
on diet sskbrock's own diet  

sskbrock's Recent Food & Exercise


sskbrock's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

sskbrock's Recent Activity

sskbrock's Own Activity

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Other Member Diet Recent Activity

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mariannewinter supported nasticmom's Journal Entry.