cmores's Journal, 12 April 2010

standard weekend effect...
152.1 lb Lost so far: 20.3 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2010:
1445 kcal Fat: 43.24g | Prot: 41.66g | Carb: 199.47g.   Breakfast: 2% Fat Milk, Heart to Heart Cereal - Honey Toasted Oat, Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Chili & Cornbread Whole Meal. Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Gin, Thin Mints, Milk Chocolate M&M's (Fun Size). more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on fairy's Weigh In.
badsofa recorded a Journal Entry and a Weigh In at 128.8 lb.
mcpetrow updated their Food Diary.
fairy recorded a Weigh In at 160.6 lb.
James lamport recorded a Weigh In at 202.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
johnmarth recorded a Weigh In at 184.0 lb.
mimi2525 recorded a Weigh In at 121.7 lb.