cmores's Journal, 12 April 2010

standard weekend effect...
152.1 lb Lost so far: 20.3 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2010:
1445 kcal Fat: 43.24g | Prot: 41.66g | Carb: 199.47g.   Breakfast: 2% Fat Milk, Heart to Heart Cereal - Honey Toasted Oat, Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Chili & Cornbread Whole Meal. Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Gin, Thin Mints, Milk Chocolate M&M's (Fun Size). more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

BuffyBear commented on Jillzee00's Journal Entry.
Dawnie79 recorded a Weigh In at 269.0 lb.
msbuggirl supported michaelsgirl515's Journal Entry.
Trailgirl58 recorded a Weigh In at 186.0 lb.
Big Boy Optimus recorded a Journal Entry.
dean.harryman recorded a Weigh In at 194.5 lb.
dreamingangel and UmmBilal are now buddies.
chickadee47 updated their Exercise Diary.