cmores's Journal, 12 April 2010

standard weekend effect...
152.1 lb Lost so far: 20.3 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2010:
1445 kcal Fat: 43.24g | Prot: 41.66g | Carb: 199.47g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Heart to Heart Cereal - Honey Toasted Oat, 2% Fat Milk. Lunch: Chili & Cornbread Whole Meal. Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Gin, Thin Mints, Milk Chocolate M&M's (Fun Size). more...
on diet cmores's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for cmores's own diet

cmores's weight history

cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

gon1127 recorded a Weigh In at 192.8 lb.
Sugar Waffle supported john3sixteen's Weigh In.
atsutter recorded a Weigh In at 165.4 lb.
lispectorista and SocorroNaDieta are now buddies.
kelly152966 recorded a Weigh In at 243.6 lb.
Neurodroid updated their Food Diary.
OSMARIO recorded a Weigh In at 179.7 lb.
mickey74 recorded a Weigh In at 126.7 lb.