Weigh In record (no journal entry) for 27 December 2017
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233.7 lb
Lost so far: 26.3 lb.
Still to go: 58.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2017:
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362 kcal
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Fat: 20.00g | Prot: 38.00g | Carb: 5.47g.
Breakfast: Spring Valley Potassium Gluconate, Bone in Pork Loin Chop, Reddiegg, Diced Onion, Green Tea, 100 Calorie Snack Pack. more...
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gaining 7.7 lb a week
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gogaryw's weight history
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