mlzaruba's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
227.0 lb Lost so far: 35.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2010:
925 kcal Fat: 46.25g | Prot: 27.00g | Carb: 109.50g.   Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Dinner: Fiesta, Sour Cream & Onion Stax Potato Chips. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
2924 kcal Activities & Exercise: Elliptical - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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