Weigh In record (no journal entry) for 18 May 2012
|
114.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2012:
|
518 kcal
|
Fat: 18.17g | Prot: 28.38g | Carb: 64.35g.
Breakfast: V8 Spicy Hot Vegetable Juice, Seasoned Rotisserie Chicken, Strawberries , Hot Cereal Multi Grain, Coconut Milk Beverage Unsweetened. Lunch: Sea Salt Baked Lentil Chips. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Henningsenp's weight history
|