Sandy Ketlen's Journal, 27 December 2017

Weigh In record (no journal entry) for 27 December 2017
133.4 lb Lost so far: 5.5 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2017:
199 kcal Fat: 15.21g | Prot: 13.01g | Carb: 1.96g.   Breakfast: Ovo Mexido. more...
losing 1.9 lb a week

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