| May 2022 |
| Sat 28th: |
429 *
|
25%
|
fat: 2.89g |
| |
protein: 7.59g |
| |
carbs: 97.55g |
|
-
|
-
|
| Thu 26th: |
718 *
|
42%
|
fat: 4.40g |
| |
protein: 28.98g |
| |
carbs: 140.80g |
|
-
|
-
|
| Tue 10th: |
733 *
|
43%
|
fat: 31.59g |
| |
protein: 23.00g |
| |
carbs: 107.16g |
|
-
|
-
|
| Thu 5th: |
402 *
|
24%
|
fat: 10.11g |
| |
protein: 13.22g |
| |
carbs: 66.17g |
|
-
|
-
|
| Tue 3rd: |
1646 *
|
97%
|
fat: 55.61g |
| |
protein: 55.17g |
| |
carbs: 236.22g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
1420 *
|
84%
|
fat: 35.09g |
| |
protein: 49.75g |
| |
carbs: 227.14g |
|
-
|
-
|
| Wed 27th: |
742 *
|
44%
|
fat: 16.68g |
| |
protein: 29.02g |
| |
carbs: 126.99g |
|
-
|
-
|
| Tue 26th: |
1722 *
|
101%
|
fat: 49.72g |
| |
protein: 59.92g |
| |
carbs: 250.84g |
|
-
|
-
|
| Mon 25th: |
1923 *
|
113%
|
fat: 76.02g |
| |
protein: 41.17g |
| |
carbs: 274.01g |
|
-
|
-
|
| Sun 24th: |
1439 *
|
85%
|
fat: 60.67g |
| |
protein: 86.43g |
| |
carbs: 136.83g |
|
-
|
-
|
| Tue 19th: |
1399 *
|
82%
|
fat: 26.46g |
| |
protein: 37.37g |
| |
carbs: 260.69g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
570 *
|
34%
|
fat: 21.15g |
| |
protein: 26.45g |
| |
carbs: 67.52g |
|
-
|
-
|
| Tue 29th: |
1702 *
|
100%
|
fat: 39.82g |
| |
protein: 54.67g |
| |
carbs: 304.63g |
|
-
|
-
|
| Mon 28th: |
1601 *
|
94%
|
fat: 42.30g |
| |
protein: 74.23g |
| |
carbs: 254.59g |
|
-
|
-
|
| Sun 27th: |
1141 *
|
67%
|
fat: 34.40g |
| |
protein: 40.07g |
| |
carbs: 166.24g |
|
-
|
-
|
| Sat 19th: |
1650 *
|
97%
|
fat: 71.11g |
| |
protein: 62.70g |
| |
carbs: 193.94g |
|
-
|
-
|
| Wed 16th: |
361 *
|
21%
|
fat: 6.39g |
| |
protein: 16.39g |
| |
carbs: 62.55g |
|
-
|
-
|
| February 2022 |
| Thu 17th: |
265 *
|
16%
|
fat: 4.34g |
| |
protein: 14.21g |
| |
carbs: 42.31g |
|
-
|
-
|
| January 2022 |
| Fri 14th: |
1697 *
|
100%
|
fat: 47.59g |
| |
protein: 70.70g |
| |
carbs: 242.95g |
|
-
|
-
|
| Thu 13th: |
1453 *
|
85%
|
fat: 40.53g |
| |
protein: 54.16g |
| |
carbs: 215.13g |
|
-
|
-
|
