zylofraggins's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
175.5 lb Lost so far: 2.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
1091 kcal Fat: 55.50g | Prot: 49.00g | Carb: 103.00g.   Breakfast: Croissant Breakfast Sandwich. Lunch: Turkey & Cheese. Snacks/Other: Clif Bar - Chocolate Brownie. more...
losing 1.5 lb a week

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