Weigh In record (no journal entry) for 27 December 2017
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194.0 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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1922 kcal
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Fat: 58.66g | Prot: 143.66g | Carb: 202.09g.
Breakfast: Сахар, Ламбер Сыр 50%. Lunch: Пшено, Barilla Макароны Отварные, Томская Птицефабрика Фарш Столичный. Snacks/Other: Шарлиз Зефир в Шоколаде. more...
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gaining 1.7 lb a week
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sybear's weight history
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