wiavgyn's Journal, 27 December 2017

Weigh In record (no journal entry) for 27 December 2017
136.0 lb Lost so far: 44.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2017:
436 kcal Fat: 15.25g | Prot: 62.84g | Carb: 13.18g.   Lunch: 네슬레 킷캣 라즈베리, 청양고추, 아몬드, 마늘, 참기름, 닭똥집. more...
gaining 1.2 lb a week

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