N851JM's Journal, 26 December 2017

167.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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816 kcal

Fat: 29.36g | Prot: 58.64g | Carb: 86.27g.   Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Fried Egg. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Weight Watchers Taco Bean Soup. Snacks/Other: Chocolate Fudge, Sara Lee 45 Calories & Delightful Wheat Bread, Peanut Butter, Divinity Fudge, Chocolate Covered Graham Crackers. more...

1845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...