Weigh In record (no journal entry) for 18 May 2012
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243.0 lb
Lost so far: 42.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1495 kcal
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Fat: 60.40g | Prot: 68.99g | Carb: 177.91g.
Lunch: Salsa, lettuce, sour cream, taco meat, taco cheese. Dinner: Chip chop ham, Cottage cheese, Mini corn dogs. Snacks/Other: Blueberry muffins, JELLY BEANS. more...
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losing 3.5 lb a week
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cathi525's weight history
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