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Outback salts
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124.6 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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1551 kcal
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Fat: 37.10g | Prot: 41.26g | Carb: 232.97g.
Breakfast: Pastry Crisps brown sugar cinnamon. Lunch: White Bread, Potato Wedges, Barbeque Sauce, Baked Beans with Pork (Canned), Ketchup, Pork Loin (Tenderloin, Lean Only). Dinner: Goldfish Original Crackers, Fat Free Orange Sherbet, Buttery Garlic Club Crackers, Ranch Dressing, House Salad (No Dressing). more...
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1925 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 13 hours and 50 minutes, Sleeping - 5 hours and 10 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes. more...
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gaining 11.2 lb a week
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