Weigh In record (no journal entry) for 24 August 2016
|
332.9 lb
Lost so far: 0 lb.
Still to go: 132.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2016:
|
2527 kcal
|
Fat: 119.66g | Prot: 67.76g | Carb: 306.48g.
Breakfast: P90X Pear and Granola Muffin. Lunch: Doritos Nacho Cheesier Tortilla Chips, Costco Ciabatta Rolls, Great Value Colby Monterey Jack Cheese, Tillamook Swiss Cheese Deli Sliced, I Can't Believe It's Not Butter! Original Soft Spread. Dinner: Costco Ciabatta Rolls, Ranch Salad Dressing, Tyson Foods Chicken Nuggets (4 Pieces), Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value Swiss Rolls Snack Cakes, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
|
|
4059 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
|
|
|
Other Related Links
Members
|
girlsdelaware's weight history
|