girlsdelaware's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sat 28th: 456 * 25%
fat: 14.44g
|
protein: 44.35g
|
carbs: 44.88g
- -
Fri 27th: 1479 * 82%
fat: 63.01g
|
protein: 110.43g
|
carbs: 117.89g
- -
Thu 26th: 1006 * 56%
fat: 44.44g
|
protein: 53.35g
|
carbs: 98.88g
- -
Wed 25th: 1432 * 80%
fat: 64.99g
|
protein: 89.11g
|
carbs: 123.48g
- -
Tue 24th: 1235 * 69%
fat: 55.90g
|
protein: 83.87g
|
carbs: 97.05g
- -
Mon 23rd: 1676 * 93%
fat: 83.13g
|
protein: 122.78g
|
carbs: 104.50g
- -
January 2018
Mon 1st: 1496 * 83%
fat: 97.16g
|
protein: 63.18g
|
carbs: 90.49g
- -
December 2017
Wed 27th: 747 * 32%
fat: 38.88g
|
protein: 41.10g
|
carbs: 61.22g
- -
November 2017
Wed 29th: - - 2699* -
Tue 28th: - - 2885* -
Mon 27th: - - 2967* -
Sun 26th: - - 3405* -
Sat 25th: - - 2876* -
Fri 24th: - - 2992* -
Thu 23rd: - - 2707* -
Wed 22nd: - - 2814* -
Tue 21st: - - 2691* -
Mon 20th: - - 2993* -
Sun 19th: - - 2742* -
Sat 18th: - - 2939* -
Fri 17th: - - 3389* -
Thu 16th: - - 2317* -
Wed 15th: - - 3073* -
Tue 14th: - - 3523* -
Mon 13th: - - 3066* -
Sun 12th: - - 2655* -
Sat 11th: - - 3068* -
Fri 10th: - - 3604* -

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